Stress Management & Managing Emotions
About This Course
Free International Webinar – 1908
Institute of Global Professionals – IGP
Topic –Stress Management & Managing Emotions
Date: 28.11.2023 (28th November 2023)
Time: 6 PM Bangladesh Standard Time.
E-Certificate (soft copy) will be provided to all the active participants.
We have invited distinguished speakers engaged in this domain to deliver a talk in the webinar.
We eagerly await your participation in the Webinar.
Learning Objectives
Learn effective strategies to release stress at work
Learn strategies for staying calm before giving a presentation
Accomplish your goals while staying relaxed
Avoid burnout with these productivity techniques
Find out how to release muscle tension
Learn scientifically proven techniques to reduce your stress
Set up rituals to be calm in all circumstances
Learn techniques to stay focused and work only on the essentials
Practice using hands-on exercises to apply the training concepts
Material Includes
- 2/3 Hours on Demand Live Video
- Downloadable Class Materials
- Full Lifetime Access
- Access on Any Device
- Certificate of Completion
- Live Quiz Completion Certificate
Requirements
- — Certificate Instructions —
- Step 1 - Enrol for Webinar / Course (Email Notification)
- Step 2 - Before Webinar, We will notify / remind you in your Registered Email. (Email Notification)
- Step 3 - Join Session in Live or Recorded Session (Website only)
- Step 4 - After Watching / Completing Part 1 (Video Session) Click Mark as Complete
- Step 5 - Learning Test (Quiz). Passing Mark 80%Failed
- Step 6 - If passed, back to the Course Again to download Your Certificate. If Retake the Quiz.
- Step 7 - Download Your Certificate in PDF / JPG (Email Notification)
Target Audience
- Employees, managers or entrepreneurs who experience stress in their work.
- Anyone who wants to have effective strategies to free themselves from stress while remaining productive.
Curriculum
1 Lesson3h
Stress Management & Managing Emotions
Session 1 – Video Part
Session 2 – Learning Test
Your Instructors
Student Feedback
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