Stress management
Free International Webinar – 2366 Institute of Global Professionals – …
What you'll learn
Understand the different types of stress
Understand the different types of relief strategies
Apply over 40 different ways to manage your stress
Emotional Intelligence and It’s Impact
Free International Webinar – 2256 Institute of Global Professionals – …
What you'll learn
The biological and psychological aspects of emotions (and how to teach this to your life coaching clients)
How thoughts and emotions work to create your life experience (and how to teach this to your life coaching clients)
How you (and your life coaching clients) can manage emotions and take back your power
How you (and your life coaching clients) can develop emotional intelligence (EQ)
Coach your life coaching clients to develop self-awareness / emotional awareness
Use NLP techniques with your life coaching clients to shift their emotions
How to use emotional intelligence tools to help your coaching clients reduce stress
How to use emotional intelligence tools to help your coaching clients to increase motivation and personal power
How to use emotional intelligence tools to help your coaching clients improve interpersonal relationships
How emotional intelligence impacts almost every aspect of life
Free
emotional intelligence
Free International Webinar – 2126 Institute of Global Professionals – …
What you'll learn
Feel good (or at least better) no matter what is going on around you
Stop your emotions from spiraling out of control
Feel resilient and capable of handling life stressors
Stop racing thoughts and calm your anxiety
Develop mindfulness by focusing on the present moment
Feel confident and in control of your emotional state and your life
Free
Stress Management & Managing Emotions
Free International Webinar – 1908 Institute of Global Professionals – …
What you'll learn
Learn effective strategies to release stress at work
Learn strategies for staying calm before giving a presentation
Accomplish your goals while staying relaxed
Avoid burnout with these productivity techniques
Find out how to release muscle tension
Learn scientifically proven techniques to reduce your stress
Set up rituals to be calm in all circumstances
Learn techniques to stay focused and work only on the essentials
Practice using hands-on exercises to apply the training concepts
