Free
emotional intelligence
Free International Webinar – 2126 Institute of Global Professionals – …
What you'll learn
Feel good (or at least better) no matter what is going on around you
Stop your emotions from spiraling out of control
Feel resilient and capable of handling life stressors
Stop racing thoughts and calm your anxiety
Develop mindfulness by focusing on the present moment
Feel confident and in control of your emotional state and your life
Free
Stress Management & Managing Emotions
Free International Webinar – 1908 Institute of Global Professionals – …
What you'll learn
Learn effective strategies to release stress at work
Learn strategies for staying calm before giving a presentation
Accomplish your goals while staying relaxed
Avoid burnout with these productivity techniques
Find out how to release muscle tension
Learn scientifically proven techniques to reduce your stress
Set up rituals to be calm in all circumstances
Learn techniques to stay focused and work only on the essentials
Practice using hands-on exercises to apply the training concepts
