MIndset Attitude and Gratitude
Free International Webinar – 2397 Institute of Global Professionals – …
What you'll learn
Develop the habits that will promote peak performance.
Acquire the attitudes of a Champion.
Understand the relationship between habits and attitudes.
Overcome any barriers that get in your way.
Stress management
Free International Webinar – 2366 Institute of Global Professionals – …
What you'll learn
Understand the different types of stress
Understand the different types of relief strategies
Apply over 40 different ways to manage your stress
Free
Mental health: The Biggest challenge
Free International Webinar – 2101 Institute of Global Professionals – …
What you'll learn
Support others using the Real Support Framework (REAL-SF)
Speak confidentially to others about mental illness
Add qualified Mental Health Ambassador to your CV
Being an Ambassador is not the same as being a therapist and this course will not teach you to deliver therapy
Free
Emotional and Spiritual Intelligence
Free International Webinar – 2052 Institute of Global Professionals – …
What you'll learn
Discover how to use Emotional Intelligence to help yourself and others
Learn how to improve your own Emotional Intelligence
Unlock the powerful tools & strategies of emotional intelligence to help yourself & others through emotional turmoil
Emotional Intelligence can be used to help with anxiety, depression, stress, overwhelm and many more emotional issues
PLUS: Get a fully downloadable audio version of the course so you can learn on the go
Free
Stress Management & Managing Emotions
Free International Webinar – 1908 Institute of Global Professionals – …
What you'll learn
Learn effective strategies to release stress at work
Learn strategies for staying calm before giving a presentation
Accomplish your goals while staying relaxed
Avoid burnout with these productivity techniques
Find out how to release muscle tension
Learn scientifically proven techniques to reduce your stress
Set up rituals to be calm in all circumstances
Learn techniques to stay focused and work only on the essentials
Practice using hands-on exercises to apply the training concepts
