Stress Management & Managing Emotions
Free International Webinar – 1908 Institute of Global Professionals – …
What you'll learn
Learn effective strategies to release stress at work
Learn strategies for staying calm before giving a presentation
Accomplish your goals while staying relaxed
Avoid burnout with these productivity techniques
Find out how to release muscle tension
Learn scientifically proven techniques to reduce your stress
Set up rituals to be calm in all circumstances
Learn techniques to stay focused and work only on the essentials
Practice using hands-on exercises to apply the training concepts
The Art of being Assertive
Free International Webinar – 1876 Institute of Global Professionals – …
What you'll learn
Be more assertive and get what you want out of life
Understand how to communicate better with others
Feel confident standing up for yourself and your rights
How your choice of vocabulary can effect the outcome of a conversation
Know how to deal with difficult people in an appropriate and respectful manner
Build rewarding relationships with your loved ones
Earn respect from your colleagues
And much, much more