Building Emotional Resilience
Free International Webinar – 1942 Institute of Global Professionals – …
What you'll learn
Develop mindfulness practices to stay present and reduce anxiety
Learn a powerful set of tools and techniques to manage stress and calm yourself in difficult circumstances
Cultivate a positive mindset and overcome negative thought patterns
Boost your emotional well-being and enhance self-awareness
Strengthen your social connections and build a support network
Gain a deeper understanding of your emotions and how to calm or soothe yourself when you're upset
Build the courage to face rather than avoid your challenges
Grow your confidence and sense of self so you can meet the challenges of your life
Incorporate stress-reducing exercises into your daily routine
Healthy School Life – Reducing Stress in Schools
Free International Webinar – 1845 Institute of Global Professionals – …
What you'll learn
Practical tools and techniques for reducing anxiety and increasing empowerment and happiness
Become calm and confident in work and at home
Take back control of your mood and your time
Stop letting others intimidate you or take over your life
Discover how your weaknesses could also be your natural personality strengths!
Find it easy to say no, delegate or be assertive
Learn how to speak kindly to yourself with mantras, self talk, and meditation
Unlock methods to cut back on working hours and rid yourself of negative people
Become organised and reliable in every area of life
Become known as someone organised, confident and happy
Zoom-in and Zoom-out Effects on Presentations Using Microsoft PowerPoint
Free International Webinar – 1799 Institute of Global Professionals – …
What you'll learn
Create a fully-animated and transition-filled business presentation
Rapidly improve your workflow and design skills
Minimize text quantity on presentations by using graphs and images
Learn PowerPoint from beginner to an advanced level