Healthy School Life – Reducing Stress in Schools

Healthy School Life – Reducing Stress in Schools

Badhan Das
Last Update October 31, 2023
4.67 /5
(3)
33 already enrolled

About This Course

Free International Webinar – 1845

Institute of Global Professionals – IGP

Topic –Healthy School Life – Reducing Stress in Schools

Date: 04.11.2023 (4th November 2023)

Time: 6 PM Bangladesh Standard Time.

E-Certificate (soft copy) will be provided to all the active participants.

We have invited distinguished speakers engaged in this domain to deliver a talk in the webinar.

We eagerly await your participation in the Webinar.

Learning Objectives

Practical tools and techniques for reducing anxiety and increasing empowerment and happiness
Become calm and confident in work and at home
Take back control of your mood and your time
Stop letting others intimidate you or take over your life
Discover how your weaknesses could also be your natural personality strengths!
Find it easy to say no, delegate or be assertive
Learn how to speak kindly to yourself with mantras, self talk, and meditation
Unlock methods to cut back on working hours and rid yourself of negative people
Become organised and reliable in every area of life
Become known as someone organised, confident and happy

Material Includes

  • 2/3 Hours on Demand Live Video
  • Downloadable Class Materials
  • Full Lifetime Access
  • Access on Any Device
  • Certificate of Completion
  • Live Quiz Completion Certificate

Requirements

  • — Certificate Instructions —
  • Step 1 - Enrol for Webinar / Course (Email Notification)
  • Step 2 - Before Webinar, We will notify / remind you in your Registered Email. (Email Notification)
  • Step 3 - Join Session in Live or Recorded Session (Website only)
  • Step 4 - After Watching / Completing Part 1 (Video Session) Click Mark as Complete
  • Step 5 - Learning Test (Quiz). Passing Mark 80%Failed
  • Step 6 - If passed, back to the Course Again to download Your Certificate. If Retake the Quiz.
  • Step 7 - Download Your Certificate in PDF / JPG (Email Notification)

Target Audience

  • Anyone feeling overwhelmed with anxiety at home or at work
  • Someone feeling that they are not in control of their life - either time or decisions
  • People coping with high levels of stress or pressure
  • A person who is unhappy with their life and is ready to take active change
  • Someone interested in how self talk and time management can help with anxiety or stress
  • People who struggle to say no, work long hours, and procrastinate
  • If you are ready to make practical changes and pursue a life of happiness this course is for you!

Curriculum

1 Lesson3h

Healthy School Life – Reducing Stress in Schools

Session 1 – Video PartPreview
Session 2 – Learning Test

Your Instructors

Badhan Das

4.82/5
413 Courses
3245 Reviews
18078 Students
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Student Feedback

4.7
3 Ratings
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Reviews (3)

very good

good

now i know how i can handle myself to reduce stress specially at work

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