Building Emotional Resilience
Free International Webinar – 1942 Institute of Global Professionals – …
What you'll learn
Develop mindfulness practices to stay present and reduce anxiety
Learn a powerful set of tools and techniques to manage stress and calm yourself in difficult circumstances
Cultivate a positive mindset and overcome negative thought patterns
Boost your emotional well-being and enhance self-awareness
Strengthen your social connections and build a support network
Gain a deeper understanding of your emotions and how to calm or soothe yourself when you're upset
Build the courage to face rather than avoid your challenges
Grow your confidence and sense of self so you can meet the challenges of your life
Incorporate stress-reducing exercises into your daily routine
Stress Management & Managing Emotions
Free International Webinar – 1908 Institute of Global Professionals – …
What you'll learn
Learn effective strategies to release stress at work
Learn strategies for staying calm before giving a presentation
Accomplish your goals while staying relaxed
Avoid burnout with these productivity techniques
Find out how to release muscle tension
Learn scientifically proven techniques to reduce your stress
Set up rituals to be calm in all circumstances
Learn techniques to stay focused and work only on the essentials
Practice using hands-on exercises to apply the training concepts
Zoom-in and Zoom-out Effects on Presentations Using Microsoft PowerPoint
Free International Webinar – 1799 Institute of Global Professionals – …
What you'll learn
Create a fully-animated and transition-filled business presentation
Rapidly improve your workflow and design skills
Minimize text quantity on presentations by using graphs and images
Learn PowerPoint from beginner to an advanced level