therapy Courses

Filter by category

    Filter by



      We found 1 course available for you

      Mental Hygiene

      1 Lesson
      3 hours
      All Levels

      Free International Webinar – 2165 Institute of Global Professionals – …

      What you'll learn
      Provide rapid relief to someone in distress and so prevent a more serious condition arising
      How the stress response can translate into mental health issues and how knowing this is therapeutic
      Identify the causes of stress in the work place and learn the key factors that develop a positive work culture
      Help someone come out of a panic attack quickly and prevent them experiencing one in the future
      Use the understanding of the twelve emotional needs to help lift anxiety and depression
      language skills to help someone overcome blocks to utilising their own innate resources
      Deflect destructive language and instead use new language skills to stimulate positive change
      Normalise conversations about mental health so as to encourage positive change in the workplace
      Simple relaxation techniques to prevent stressed thinking and behaviour
      Dispel nine harmful myths about mental health and psychotherapy that create confusion, doubt and resistance to change
      Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
      • Image
      • SKU
      • Rating
      • Price
      • Stock
      • Availability
      • Add to cart
      • Description
      • Content
      • Weight
      • Dimensions
      • Additional information
      Click outside to hide the comparison bar