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Health and Well-being in Schools

1 Lesson
1.6 hour
All Levels

Free International Webinar-1122 “Health and Well-being in Schools” Date:05.01.2023 (05th  …

What you'll learn
Understand the importance of remote worker health and wellbeing
Assess your own personal wellness
Identify methods for reducing work-related stress and anxiety
Time management techniques to help structure your day
Establish the basics of how to set up an ergonomic workspace
Learn how to design a home worksite inspection checklist
Clarify employer obligations for remote worker wellbeing and the legal requirement for remote work policies
Free

Mental Disorders & Treatments – Part 1

1 Lesson
31 minutes
All Levels

IGP Master Course (2) – Part 1 Webinar–1163 “Mental Disorders …

What you'll learn
How the pursuit of healthy eating can have its pitfalls
Causes of orthorexia
Treatment for orthorexia
Eating disorders under the microscope
Free

Happiness

1 Lesson
31 minutes
Intermediate

Free International Webinar–1166 “Happiness“ Date:23.01.2023 (23rd  January 2023) Time:2 PM …

What you'll learn
Learn the techniques and tools that will help you help others find their happiness
Understand and learn the psychology of what creates long term change in people
Utilize a proven, step-by-step system with all the materials needed to help people
Be able to teach what you learn with confidence
Increase your credibility
Enhance your coaching business
Offer new services to current clients
Provide workbook materials to your clients
Add additional sources of revenue to your bottom line
Free

We all Have Mental Health

1 Lesson
1.4 hour
All Levels

Free International Webinar–1169 “We all Have Mental Health “ Date:24.01.2023 …

What you'll learn
Provide rapid relief to someone in distress and so prevent a more serious condition arising
How the stress response can translate into mental health issues and how knowing this is therapeutic
Identify the causes of stress in the work place and learn the key factors that develop a positive work culture
Help someone come out of a panic attack quickly and prevent them experiencing one in the future
Use the understanding of the twelve emotional needs to help lift anxiety and depression
language skills to help someone overcome blocks to utilising their own innate resources
Deflect destructive language and instead use new language skills to stimulate positive change
Normalise conversations about mental health so as to encourage positive change in the workplace
Simple relaxation techniques to prevent stressed thinking and behaviour
Dispel nine harmful myths about mental health and psychotherapy that create confusion, doubt and resistance to change
Free

Power of Your Subconscious Mind Book review – Part 1

1 Lesson
1.4 hour
All Levels

IGP Master Course (3) – Part 1 Webinar–1174 “Power of …

What you'll learn
3 Strategies to Get the Monkey Mind Under Control
3 Ways to Train Your Brain for Limitless Abundance
4 Techniques to Remove Limiting Beliefs for Personal Success
5 Creative Strategies to Expand Your Mental Awareness
5 Habits That Will Help You to Master Your Mind
7 Traits of Personal Mastery Demonstrated by Business Leaders
How to Use Both the Law of Attraction and Shadow Work for Personal Mastery
The 3 Best Ways to Investigate the Subconscious Mind
The 3 Differences Between Emotional intelligence and Mental Strength
The 5 Things You Never Knew About Your Own Psychology
The Conscious Mind Is Powerful But Self-Limited
Conscious Mind Needs The Help Of Your Subconscious Mind
Learn To Control Your Subconscious Mind
Techniques To Unleash Your Subconscious Mind
The Journey of Self-Discovery
The Path of Self-Discovery
The Little Voices In Your Head
Who Are You
The Conflict Between Good And Bad
Self-Love
Self-Renewal
Your Life Teacher
The Law Of Attraction
Learn To Manifest Your Dreams
Embrace The Changes Of Life
Free

Health and Wellness

1 Lesson
1.3 hour
All Levels

Free International Webinar–1177 “Health and Wellness“ Date:28.01.2023 (28th  January 2023) …

What you'll learn
Earn Your CPD Certificate
Design exercise programs
Design health-oriented meal plans
Understand the fundamentals of healthy nutrition
Build and grow a coaching business (online or in person)
Free

Importance of Muscle Hypertrophy for Better Sporting Outcomes.

1 Lesson
1.9 hour
Intermediate

Free International Webinar–1234 “Importance of Muscle Hypertrophy for Better Sporting …

What you'll learn
Techniques to bust plateaus and ensure maximal muscle growth
The important link between strength and physique aesthetics
The science behind whether it's possible to build muscle and lose fat at the same time
Techniques to increase and maximize pressing strength
Programs and protocols to get you stronger
Free

Mental Healthcare for the Young Professionals

1 Lesson
1.9 hour
All Levels

Free International Webinar-1270 “Mental Healthcare for the Young Professionals“ Date: …

What you'll learn
Improve your mental state by employing powerful life principles.
Mature your self-awareness and enhance your interpersonal skills.
Improve your relationship skills and develop your self-awareness.
Cultivate influential communication, management and leadership skills.
Understand the essential psychology of mental health and wellness.
Grow healthy emotional boundaries that reinforce relationships.
Facilitate positive changes in people's perceptions of themselves.
Replace self-defeating thinking patterns with more valuable ones.
Develop an in-depth knowledge of yourself and human behaviour.
And much, much more.
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