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We found 4 courses available for you

Regular Stress Management

1 Lesson
1.3 hour

Free International Webinar–1195 “Regular Stress Management“ Date:04.02.2023 (4th  February 2023) …

What you'll learn
Avoid burnout by being prepared
Use proven strategies for preventing stress
Recognize the symptoms of burnout (quiz included)
Establish healthy boundaries and know how to say "no"
Have a balanced work and personal life
Feel happier and more satisfied with life

Mental Disorders & Treatments – Part 2

1 Lesson
2 hours
All Levels

Free International Webinar–1214 “Mental Disorders & Treatments – Part 2“ …

What you'll learn
Identify and distinguish the TEN different Personality Disorders defined in the DSM-5.
Understand the best treatment methods for overcoming these Personality Disorders.
Work through examples and quizzes to test your knowledge of the PDs and specific therapies
Review key concepts regarding PDs involving symptoms, definitions and demographics.

Bullying & its Effect

1 Lesson
34 minutes

Free International Webinar–1253 “Bullying & its Effect“ Date:27.03.2023 (27th February …

What you'll learn
How to quickly RECOGNIZE the signs of workplace bullying
How to STRATEGIZE and decide whether to stay or go
How to SURVIVE and reduce the harm and traumatizing effects of bullying
New ways of responding to high-pressure meetings and inappropriate conduct

Mental Health Wellness

1 Lesson
All Levels

Free International Webinar-1436 “Mental Health Wellness“ Date: 17.05.2023 (17th  May 2023) …

What you'll learn
Improve your mental state by employing powerful life principles.
Mature your self-awareness and enhance your interpersonal skills.
Improve your relationship skills and develop your self-awareness.
Cultivate influential communication, management and leadership skills.
Understand the essential psychology of mental health and wellness.
Grow healthy emotional boundaries that reinforce relationships.
Facilitate positive changes in people's perceptions of themselves.
Replace self-defeating thinking patterns with more valuable ones.
Develop an in-depth knowledge of yourself and human behaviour.
And much, much more.
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