Differentiated Laboratory Activities Grounded on the Whole Brain Approach in Technical Education
Free International Webinar – 1958 Institute of Global Professionals – …
What you'll learn
Understand the concept of Neuroplasticity and how to use it.
Practice a full range of exercises in order to stimulate new neuronal connections
Create new habits and change existing ones
overcome procrastination
Alter memories in order to neutralize their emotional charge
Building Emotional Resilience
Free International Webinar – 1942 Institute of Global Professionals – …
What you'll learn
Develop mindfulness practices to stay present and reduce anxiety
Learn a powerful set of tools and techniques to manage stress and calm yourself in difficult circumstances
Cultivate a positive mindset and overcome negative thought patterns
Boost your emotional well-being and enhance self-awareness
Strengthen your social connections and build a support network
Gain a deeper understanding of your emotions and how to calm or soothe yourself when you're upset
Build the courage to face rather than avoid your challenges
Grow your confidence and sense of self so you can meet the challenges of your life
Incorporate stress-reducing exercises into your daily routine