Free
Building Emotional Resilience
Free International Webinar – 1942 Institute of Global Professionals – …
What you'll learn
Develop mindfulness practices to stay present and reduce anxiety
Learn a powerful set of tools and techniques to manage stress and calm yourself in difficult circumstances
Cultivate a positive mindset and overcome negative thought patterns
Boost your emotional well-being and enhance self-awareness
Strengthen your social connections and build a support network
Gain a deeper understanding of your emotions and how to calm or soothe yourself when you're upset
Build the courage to face rather than avoid your challenges
Grow your confidence and sense of self so you can meet the challenges of your life
Incorporate stress-reducing exercises into your daily routine
Free
Solution Focused Problem Solving
Free International Webinar – 1795 Institute of Global Professionals – …
What you'll learn
Improve your logic and learn logical fallacies
Learn methods of inference like inductive reasoning and ampliative reasoning
Improve your critical thinking and learn to ask better questions of information you are presented
Improve your career and every-day quality of life by approaching everything more intelligently
