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      Cognitive Health And Women’s Dynamism

      1 Lesson
      3 hours
      All Levels

      Free International Webinar – 1975 Institute of Global Professionals – …

      What you'll learn
      Create yoga classes to specifically meet women's needs
      Create women's holistic health workshops and programs
      Provide holistic health coaching to women
      Gain a deeper understanding of the systems of a woman's body and how to use holistic practices to create balance and health in body and mind
      Understand a woman's menstrual cycle including major and minor issues, learn how to use holistic practices as a therapy to support and balance a woman's cycle
      Provide holistic heath support to women of all ages, from adolescence to mature adult
      Understand a woman's body, its cyclical nature and how to use yoga and journaling to support and balance women's bodies and minds
      Gain a foundational understanding of a woman's sex hormones and stress hormones and what practices can be used to balance these
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