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    Healthy School Life – Reducing Stress in Schools

    1 Lesson
    3 hours
    All Levels

    Free International Webinar – 1845 Institute of Global Professionals – …

    What you'll learn
    Practical tools and techniques for reducing anxiety and increasing empowerment and happiness
    Become calm and confident in work and at home
    Take back control of your mood and your time
    Stop letting others intimidate you or take over your life
    Discover how your weaknesses could also be your natural personality strengths!
    Find it easy to say no, delegate or be assertive
    Learn how to speak kindly to yourself with mantras, self talk, and meditation
    Unlock methods to cut back on working hours and rid yourself of negative people
    Become organised and reliable in every area of life
    Become known as someone organised, confident and happy
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