Healthy habits for a happy life
Free International Webinar – 2276 Institute of Global Professionals – …
What you'll learn
How to have a simpler, purposeful, and be more productive by decluttering your life.
ONE Zen practice you can practice right away to experience deep calmness instantly.
Discovering the ONE thing that’s holding you back from getting inner peace.
7 health benefits you definitely get if you practiced Zen calm, controlled breathing.
3 simple breathing techniques you can use right away to reap amazing mental benefits.
One bad habit you should avoid that will make it difficult to achieve Zen.
3 ways to train your mind to stay focused.
How to simplify your life with 3 simple life hacks.
How to stop overspending, overworking, and overcommitting by avoiding ‘this’ disruptive mentality.
Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
What you'll learn
Do you want to become an Accredited Meditation Practitioner / Teacher?
Would you like to discover how to lead both individual and group meditation sessions
Understand the benefits of meditation and how to apply them to yourself and your clients
PLUS: Get 10 Meditation background audio files so you can create your own meditation program
PLUS: There is a fully downloadable audio version of this meditation course so you can learn on the go