anxiety Courses

We found 2 courses available for you

Building Emotional Resilience

1 Lesson
3 hours
All Levels

Free International Webinar – 1942 Institute of Global Professionals – …

What you'll learn
Develop mindfulness practices to stay present and reduce anxiety
Learn a powerful set of tools and techniques to manage stress and calm yourself in difficult circumstances
Cultivate a positive mindset and overcome negative thought patterns
Boost your emotional well-being and enhance self-awareness
Strengthen your social connections and build a support network
Gain a deeper understanding of your emotions and how to calm or soothe yourself when you're upset
Build the courage to face rather than avoid your challenges
Grow your confidence and sense of self so you can meet the challenges of your life
Incorporate stress-reducing exercises into your daily routine

Reading Difficulties of Learners

1 Lesson
3 hours
All Levels

Free International Webinar – 1939 Institute of Global Professionals – …

What you'll learn
You’ll develop effective English reading strategies for different text types and objectives.
You’ll enhance English reading speed and comprehension.
You’ll expand your English vocabulary through contextual learning.
You’ll improve critical thinking skills in relation to texts.
You’ll increase confidence in real-life and English reading exam contexts.
You’ll cultivate independent reading habits.
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