Health & Fitness Courses

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Free

Importance of Diet and Health for our Overall Best Performance

1 Lesson
3 hours
All Levels

Free International Webinar – 1874 Institute of Global Professionals – …

What you'll learn
Earn your CPD Certificate
Design weight loss & muscle growth diets
Help others lose fat & build muscle
Assess clients and determine fitness levels
Understand the fundamentals of proper nutrition
Build and grow a coaching business (online or in person)
Free

Dialectology: A Sub-field of Sociolinguistics (critical understanding)

1 Lesson
3 hours
All Levels

Free International Webinar – 1828 Institute of Global Professionals – …

What you'll learn
Improve the Quality of all your big decisions, thereby improving their ROI (Return on Investment) significantly !
Know about your thinking processes, and how they work in your thinking and decision-making
Understand Cognitive Biases and Logical Fallacies, and how they affect your judgements and decisions
Learn how to minimise the effects of these Biases and Fallacies, with De-Biasing techniques and strategies !
Free

Health is Wealth

1 Lesson
3 hours
All Levels

Free International Webinar – 1815 Institute of Global Professionals – …

What you'll learn
Develop positive habits to transform health wealth and relationships
Discover your core values and align them to your health wealth and relationship goals
Develop sustainable habits to take control of your physical and mental well being
Learn how to make decisions and avoid confusions and dilemma
Learn easy and sustainable ways to improve your relationships by taking control of your emotions
Free

Yogic Approach Towards Wellness

1 Lesson
3 hours
All Levels

Free International Webinar – 1806 Institute of Global Professionals – …

What you'll learn
Achieve Optimal Work-Life Balance: Learn effective strategies to prioritize and manage professional and personal commitments harmoniously.
Master the Science of Happiness: Discover evidence-based principles and practices to cultivate lasting happiness and fulfillment.
Enhance Emotional Intelligence: Develop emotional awareness and adaptability to foster meaningful relationships and overall well-being.
Boost Resilience and Mental Strength: Learn to bounce back from challenges and build resilience for a more confident and empowered life.
Harness the Power of Positive Habits: Acquire tools and techniques to create positive habits and break free from limiting patterns.
Practice Mindfulness for Inner Peace: Embrace mindfulness practices to reduce stress, improve focus, and live in the present moment.
Set Goals with Happiness in Mind: Discover goal-setting strategies that align with your well-being and lead to greater life satisfaction.
Boost Self-Confidence and Positivity: Develop a positive self-image and self-assurance to overcome obstacles and achieve goals.
Foster Optimism and Positive Thinking: Cultivate an optimistic mindset to approach challenges with resilience and a can-do attitude.
Achieve Success in Multiple Areas: Utilize positive psychology tools to improve physical, financial, career, and personal aspects of life. Enroll now and gain
Understand and apply the revolutionary Authentic Organizational and Employee Happiness (AOEH) Framework, empowering you to create a thriving and fulfilling work
Learn, understand, and apply the 8 Pillars of Authentic Organizational and Employee Happiness, fostering a positive and productive organizational culture.
Provide key characteristics that define an Authentic Happiness Organization, inspiring organizations to embrace genuine happiness as a core value.
Apply the Psychology Capital of a Chief Happiness Officer (CHO) in any organization, becoming an invaluable asset in enhancing employee well-being.
Empower your clients and organizations to become authentically happier, leading to improved productivity and overall success.
Align organizational and employee happiness to create a harmonious and thriving work culture.
Improve personal and business relationships through the principles of authentic happiness.
Free

Meditation

1 Lesson
3 hours
All Levels

Free International Webinar – 1783 Institute of Global Professionals – …

What you'll learn
Do you want to become an Accredited Meditation Practitioner / Teacher?
Would you like to discover how to lead both individual and group meditation sessions
Understand the benefits of meditation and how to apply them to yourself and your clients
PLUS: Get 10 Meditation background audio files so you can create your own meditation program
PLUS: There is a fully downloadable audio version of this meditation course so you can learn on the go
Free

Mindfulness in the New Era

1 Lesson
3 hours
All Levels

Free International Webinar – 1780 Institute of Global Professionals – …

What you'll learn
Use 50+ proven, step-by-step mindfulness techniques & meditation exercises for helping their life coaching clients develop a mindfulness and meditation routine
How to implement the done-for-you 21 Day Mindfulness and Meditation Challenge with your clients
Help your life coaching clients develop a mindfulness and meditation routine and formal practice.
How to customize your mindfulness life coaching program to meet the needs of individual clients and get them results
Help your life coaching clients master their monkey mind and manage negative emotions.
Help your life coaching clients take back control and master their destiny.
Help your life coaching clients develop focused attention and live in the present moment.
Help your life coaching clients find peace of mind and stop negative self talk.
Understand the psychology of mindfulness, thoughts and emotions and the science behind why meditation is so beneficial
Free

Inclusivity Physical Activity

1 Lesson
3 hours
All Levels

Free International Webinar – 1778 Institute of Global Professionals – …

What you'll learn
Identify how working with equality, diversity and inclusion can lead to better outcomes within the organisations that you work with
Develop the 6 key traits of inclusive leaders
Discover how unconscious bias works and how to work with others with bias
Interpret how thinking works; how it can help and hinder you as an inclusive leader
Explore the best ways to give and receive feedback
Recognise ways to effectively communicate across various cultures
Analyse the impact of cultural factors on communication between individuals from different cultures
Differentiate your leadership capabilities through inclusion and the application of emotional intelligence
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